Cognitive Behavioral Therapy (CBT) empowers you to modify your thinking patterns and ultimately improve your well-being. A core principle of CBT is evaluating your thoughts. When negative or unhelpful thoughts arise, CBT encourages you to reflect and investigate them. Are these thoughts accurate? What evidence do you have to justify them? By ques
Obtaining CBT Certification: Your Pathway to Mental Health Support
Embark on a fulfilling journey toward empowering individuals through the science of Cognitive Behavioral Therapy (CBT) by achieving certification. CBT is a highly impactful therapeutic approach that equips clients with essential tools to address mental health challenges. By undertaking specialized training and achieving rigorous requirements, you c